PERFORMANCE

Anxiety

audio Course

For men who feel stuck in their head during sex...

You’re not alone. And this course will help you finally get out of your head and back into your body.

Yours today for just $27

“I was overthinking the entire time. I couldn’t relax. I felt pressure to perform — and the more I tried to ‘fix it,’ the worse it got.”

Sound familiar?

Whether you're:

Struggling with staying hard

Finishing too fast

Avoiding sex altogether

Just not feeling present

Performance anxiety can make sex feel more like a test than a connection.

it doesn't have to be that way.

Real talk:

You want to enjoy sex — not just go through the motions.
You want to feel relaxed, present, and confident.

But right now, you might be thinking:

“What if I can’t stay hard?”

“What if I disappoint them again?”

“I’m stuck in my head the whole time.”

“Even when things go fine, I still feel like I’m failing.”

“I avoid intimacy because I don’t trust my body anymore.”

If this is you — I want you to know something important:

You’re not broken. You’re anxious.
And this course is here to help.

Real Talk:

You want to enjoy sex — not just go through the motions.
You want to feel relaxed, present, and confident.

But right now, you might be thinking:

“What if I can’t stay hard?”

“What if I disappoint them again?”

“I’m stuck in my head the whole time.”

“Even when things go fine, I still feel like I’m failing.”

“I avoid intimacy because I don’t trust my body anymore.”

If this is you — I want you to know something important:

You’re not broken. You’re anxious.
And this course is here to help.

Testimonials

The loop that keeps you stuck

Performance anxiety doesn’t just show up in the bedroom — it starts before the clothes ever come off:

The spiraling thoughts

The nervous tension

The pressure to "get it right"

The fear of disappointing someone

The shame of having to explain why things didn’t go the way you wantedy

It’s exhausting.

And most of the advice out there?
It tells you to “just relax,” “breathe,” or “be confident.”
But nobody actually shows you how to do that when the pressure is on.

Until now

Testimonials

Imagine this instead...

Feeling relaxed and confident before sex

Knowing how to calm your nervous system when anxiety shows up

Being able to feel your body — not just perform with it

Experiencing pleasure instead of pressure

Showing up for yourself and your partner with presence, not panic

This isn’t a fantasy. It’s what happens when you stop treating sex like a performance and start treating it like a practice.

And that’s what the Performance Anxiety Audio Course will teach you.

Imagine this instead...

Feeling relaxed and confident before sex

Knowing how to calm your nervous system when anxiety shows up

Being able to feel your body — not just perform with it

Experiencing pleasure instead of pressure

Showing up for yourself and your partner with presence, not panic

This isn’t a fantasy. It’s what happens when you stop treating sex like a performance and start treating it like a practice.

And that’s what the Performance Anxiety Audio Course will teach you.

Meet Dr. Mike

Hi, I'm Dr. Mike.

I’m a Certified Sex Therapist and the founder of MisterHealth.

I’ve spent over a decade helping men just like you move past sexual anxiety and into embodied confidence.

I created this course because I’ve seen what works — and what doesn’t.

You don’t need to be “more alpha.”

You don’t need to push through it.

You don’t need another performance hack or pill.

You need to come back to your body.

And I'm going to help you do that.

this isn't therapy

It's transformation... in your ears.

This audio course gives you the tools to shift your sexual experience — one breath at a time.

It’s self-paced. Private. And designed for busy men who want results — not more fluff.

You’ll learn how to…

Calm your nervous system before and during sex

Rebuild trust in your body after past “failures”

Shift from performance to presence

Use breath, movement, and awareness to stay connected

Practice slow, mindful touch — without pressure or goals

Rewrite the story your mind keeps telling you

And it’s all delivered in a portable format

You can listen in your car, at the gym, or before intimacy.

What's Inside

6 Core Audio Modules

Each one targets a key area of performance anxiety — mindset, body awareness, emotional tension, arousal safety, and erotic confidence. Listen anytime, anywhere.

6 Guided Meditations

Bite-sized practices to reset your nervous system. Use them before sex, after a shutdown, or anytime you need to come back to your body.

30-Day Reflective Journal

Designed to help you process your experience and shift your inner dialogue. Includes prompts, embodiment tracking, and somatic reflections.

What makes this course different?

  • No shame-based language

  • No impossible standards

  • No pseudo-science or toxic masculinity

  • This course is sex-positive, affirming, and practical

  • It's created by a sex therapist

  • It teaches you how to work with your body — not against it

Whether your anxiety shows up with a new partner, after a dry spell, or out of nowhere… this course gives you tools that meet you where you are.

You don’t need to be perfect to be present.
You just need a place to start.

Your introductory offer:

Just $27

For a limited time, get the full Performance Anxiety Audio Course, guided meditations, and 30-day journal for just $27.

This is a one-time offer for early access.
The price will go up soon — so grab your spot now.

🎧 6 Audio Lessons
🧘‍♂️ 6 Guided Meditations
📓 30-Day Digital Journal
💡 Lifetime Access — Listen Anytime, Anywhere
💬 Private and Confidential

Testimonials

You deserve to feel safe in your body.

You deserve to enjoy sex — not dread it.
And you deserve to know what confidence actually feels like from the inside out.

Start now. And reclaim the power you’ve had all along.

© Copyright 2024 Dr. Michael Stokes • All rights reserved.